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hi! i’m
Jane Smith
Personal fitness trainer
Contact me
About Me

I'm a certified trainer, run coach, nutrition adviser and elite athlete. I help clients improve their metabolism, lose weight, increase performance, and gain more energy through proper excercises.

Free videos
how i work

I provide a wide variety of fitness classes and workouts. Here are some of them.

My Approach
to Work
I try to provide the most effective and result-oriented workouts based on:
  • Dedication to clients and their fitness goals;
  • Proper planned and balanced nutrition program;
  • Personalized workout course and more.
Healthy Eating
Providing advisory and help on good and healthy nutrition.
Achieving Your Goals
Developing a personalized training strategy for my clients.
Happy clients
Strong Body
Helping you achieve strength and health of your body.

I am always available to help you with achieving your fitness goals but before we start it is
recommended to select a desirable course and the most appropriate time of training below.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese

BMI Calculator

This BMI calculator generates the number of calories your body burns per day at rest.

  • Your BMI is:19
  • Weight status is:Healthy
Are You Ready
to Change?
Bring better change into your life with my workouts and training programs. Contact me today to improve your life tomorrow!
Contact me
Call me for any question
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News & Events

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Have Any Questions?
Feel free to contact me using the form on the right.

I am always happy to answer your questions regarding fitness, workouts, and nutrition.