Most of our services are offered in the form of individual therapy, however, group treatment may also be offered depending on the frequency of referrals for particular problems. Assessment and treatment services are offered every weekday between September and April. Our services are offered on a limited basis from May to August.contact us
At Terra, we care about your mental health and it is reflected in everything we do including our services that are described below.
We provide professional psychotherapy services for adults to help overcome stress, emotional and relationship problems or troublesome habits.
Psychodynamic Therapy concentrates on a client’s self-awareness and understanding of the influence of the past on present behavior.
Psychotherapy for Children is a form of psychiatric treatment that involves therapeutic conversations and interactions between a therapist and a child or family.
Telephone Counselling offers individuals the same level of support and confidentiality as that of meeting face to face with a qualified counsellor or psychotherapist.
Schema Therapy helps treat individuals with Borderline Personality Disorder, but can also be used with other presentations caused by difficult childhood experiences.
Online Counselling is the delivery of mental health counselling via the Internet. It’s designed to help people deal with their mental health issues.
Father of two
We’ve had a lot of financial troubles over the years; loss of physical health, job and bankruptcy. Terra’s coaching gave us hope and a new sense of vision so we can create our lives together without being afraid for each other’s mental health.
I went to Terra because of my shyness and social anxiety. My sessions were useful as I could talk about things that I couldn’t discuss with family, friends or almost anyone from my surroundings.I really appreaciate your help.
At first, I was a little hesitant to meet with a psychologist because of negative past experiences, but intelligence and compassion of your therapists made me trust them without hesitation and doubts that I usually have at such clinics.