A Few Words About Psychotherapy Services

Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly.

You and your psychologist will work together to identify and change the thought and behavior patterns that are keeping you from feeling your best. By the time you’re done, you will not only have solved the problem that brought you in, but you will have learned new skills so you can better cope with whatever challenges arise in the future.

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Individual Counseling

If you have an emotional breakdown due to divorce, failure or loss of a loved one, our individual therapy sessions can help you revive your mental health.

Couples Counseling

Our approach towards couples counseling is oriented not only towards solving the problems the couple is facing with each other, but to revive the feeling of love.

Referring Therapists

Referring therapists play an integral role in your treatment plan, whether it includes regular outpatient services or intensive treatment services provided at Terra.

Testimonials

We’ve had a lot of financial troubles over the years; loss of physical health, job and bankruptcy. Terra’s coaching gave us hope and a new sense of vision so we can create our lives together.

Harry Wilson

Father of two

I went to Terra because of my shyness and social anxiety. My sessions were useful as I could talk about things that I couldn’t discuss with family, friends or almost anyone.

Pamela Stevens

Freelance designer

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