A Few Words About Online Counselling

Online therapy is the delivery of mental health counseling via the Internet. People also know it as e-therapy, distance therapy, Internet therapy and web therapy.

When people hear about therapy via the Internet, they first think of video chats facilitating the same therapy they would receive in an office. Nonetheless, e-therapy also includes text-based psychotherapy: clients and therapists exchanging an unlimited amount of text messages via the phone, an online therapy network or an app. There are no sessions. Instead, therapists usually charge a weekly, monthly or yearly rate.

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