If you have an emotional breakdown due to divorce, failure or loss of a loved one, our individual therapy sessions can help you revive your mental health.
Our approach towards couples counseling is oriented not only towards solving the problems the couple is facing with each other, but to revive the feeling of love.
Referring therapists play an integral role in your treatment plan, whether it includes regular outpatient services or intensive treatment services provided at Terra.
At Terra, we care about your mental health and it is reflected in everything we do including our services. Some of them are described below.
Our anxiety therapists are ready to work with you to identify the core causes at the root of a struggle with anxiety disorder.
Family counseling is designed to address specific issues that affect the psychological health of the family.
Depression is a mental illness, which should be treated immediately and not to be confused with the short emotional distress.
We’ve had a lot of financial troubles over the years; loss of physical health, job and bankruptcy. Terra’s coaching gave us hope and a new sense of vision so we can create our lives together.
Father of two
I went to Terra because of my shyness and social anxiety. My sessions were useful as I could talk about things that I couldn’t discuss with family, friends or almost anyone.
At first, I was a little hesitant to meet with a psychologist because of negative past experiences, but intelligence and compassion of your therapists made me trust them without hesitation.
There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor...
Anxiety is something that exists in everyone’s life to a certain extent, and in a way it is medically known to be helpful as well. Because, anxiety helps us stay alert and be...
Founder, Senior Psychologist
Wayne Arnold is the founder and senior therapist of Terra. He offers Mindfulness-Based Stress Reduction and Cognitive Therapy to individuals, groups, and organizations.
Program Director, Psychologist
Helen Wallace is the Program Director at our clinic and a licensed clinical psychologist. She provides individual psychotherapy, individual and group mindfulness training, and corporate mindfulness training.
Managing Director, Life Coach
Mr. Stone is a managing director of Terra. He offers our clients cultural transformation services, executive coaching, leadership development, all of which leverage mindfulness as a strategic lever.