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How to completely detox from sugar in 10 Days

Make a decision to detox

In my book, there are three simple quizzes to help you learn if you need to detox. If you answer, “yes” to any of these questions, a sugar detox is your ticket to...

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Be a turkey (a cold one)

There is no way to handle a true physiological addiction except to stop it completely. Addicts can’t have just one line of cocaine or just one drink. Go cold turkey...

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Eat unlimited carbs (the right ones)

Yes, that’s right, unlimited carbs. Did you know that vegetables are carbs? And you get to eat as much as you want. There is one catch. I only mean...

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Feeling Controlled by Your Sugar Cravings?

If you keep promising yourself you’ll stop eating sweets, but are quickly derailed by the donuts your co-worker brought in, or the dessert table...

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10 Days to Sugar Freedom will help you take control of your sugar cravings for good

After 10 Days to Sugar Freedom you will:

  • Confidently manage your sugar cravings WITHOUT depriving yourself
  • Stop struggling and depending on willpower to resist sugar
  • Boost your energy without sugar (or caffeine!)
  • Get back on track quickly after the occasional 'sugar binge' (it happens!)

Here's what you get:

  • Daily email coaching sessions with easy-to-follow action plans
  • Quick recipes and food suggestions to satisfy your sweet tooth (naturally)
  • Tools to help you identify the real cause of your sugar cravings
  • Other resources to keep you on track and in control of sugar

Success stories


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