Health Coaching Philosophy

Do you want to change your diet, develop new healthy habits or establish a regular exercise routine?

A Holistic Approach

To truly understand health, we need to look beyond food. In my coaching style I practice a holistic (whole) approach to...

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You are Unique

I believe in the concept of bio-individuality, which means that each person has unique food and lifestyle...

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Upgrade Your Life

My services are not just for those with specific needs or goals such as weight loss, increased energy or elimination...

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Online Coaching Program

As your personal online coach I can help you realize how simple it is to be healthy, provide serious accountability...

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Ready to learn all the secrets to a vibrant health?

I invite you to join me for a complimentary health history session to discuss your unique situation and determine how you can reach your goals.

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Health Coaching is right for you if...

Why health coaching

I am thrilled you are here because it means that like me, you are a health conscious individual. Whether you already consider yourself healthy or you are just awakening to the potential of a healthy lifestyle, this site is for you.

  • You struggle with emotional or binge eating
  • You have unrestful sleep and wake up tired
  • You feel stressed and anxious
  • You want to learn about health and wellness
  • You realise that health should be one of your top priorities
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Healthy Eating is Not Hard

Tips for planning your nutritious diet.

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The Best Fitness Advice and Info

Resource for health and fitness tips.

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Tea Weight Loss Diet

Tea diet is a method of losing weight by drinking tea.

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4578 Marmora St,
Chicago D04 89GR.

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