Hi! My name is Mark Johnson, I'm a fat loss and body recomposition coach who's spent ten years working with thousands of people from all over the world. I'm here to help you get in the best shape of your life or hit those strength and performance goals you've been striving for.

My customized personal training plans are designed for all ages, abilities and fitness levels, as you will see from my transformations page. It really doesn't matter where you are now, I can help you to get to where you want to go. You may feel nervous, a little scared or apprehensive but that's ok. The first step into your journey is always the hardest but you'll be happy you took it. Your program will be built in such a way that it works with your life, and is sustainable long term.