How to Keep Your Heart Healthy

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I make a lot of ice cream, that is obvious, but have you ever wondered what I do with all of the ice cream I make? Eat it, you say? Not all of it, unless I want to gain 50 pounds. An entire quart of ice cream made every week is too much for just my husband and I, so I give it away. And I am lucky enough to receive a lot of great feedback and compliments. Among those accolades, I often here comments such as “I wish I could make ice cream myself, but I don’t have an ice cream maker,” which are followed by my comment, “Yes you can!” as I launch into a discussion of making ice cream.